Master Your Life and Mind Course
Price range: $95.00 through $300.00
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A 10-session, in-person workshop series focused on emotional control, stress reduction, and mental clarity. Learn practical tools to break unhelpful patterns, improve focus, and respond to life with confidence. Held Saturdays from 2:00 PM to 4:00 PM at South Coast Mission in Lake Forest. Optional one-on-one counseling available.
Description
The Master Your Mind & Life Course is an in-person program designed to help you understand your emotions, break unhelpful patterns, and regain control over how you think and respond to life.
This is a hands-on series of interactive workshops, not a passive lecture. You will learn practical tools to reduce stress, build emotional resilience, improve focus, and strengthen your relationships.
What’s Included
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10 interactive, instructor-led workshops
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Practical exercises for emotional awareness and control
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Techniques to manage stress, fear, and overwhelm
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Tools to improve confidence, clarity, and motivation
Format
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In person at South Coast Mission, Lake Forest
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Saturdays from 2:00 PM to 4:00 PM
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Flexible start dates
Optional Upgrade
One-on-one professional self-analysis counseling is available for those who want deeper, personalized support.
Ideal for anyone seeking emotional balance, mental clarity, and practical tools for personal growth.
Spots are limited. Early enrollment is recommended.